Flex Physio
MUMMY MOT®
The postnatal check you deserve.
Book an appointment to
receive expert help in
managing natal
conditions and symptoms.
Mon + Tues
Morning, noon, eve
The Park Club
Milton, OX14 4RP
1-hour consultation
No initial appt. needed
*Some dates may vary
What is the
Flex Physio Mummy MOT®?
Regain pelvic strength | Treat continence issues | Alleviate abdomen pain | Get back pre-pregnancy function
The Mummy MOT ® is a comprehensive post-natal assessment that helps identify any physical issues that may need to be addressed following childbirth. The Mummy MOT ® is designed to assess a range of post-natal issues that may be impacting patients’ day-to-day lives.
Through a combination of exercises and manual therapy, women can regain strength and function, and reduce pain and discomfort.
- C-section recovery
- Post-natal constipation
- Diastasis recti
- Faecal incontinence
- Overactive bladder syndrome
- Pelvic girdle pain and recovery
- Post-natal back pain
- Prolapse
- Sexual dysfunction
- Urinary incontinence
- Many more women’s health issues, particularly those which commonly arise post-natally.
Services provided
in a Mummy MOT®
Physical exam
Checking condition of pelvis and abdomen for health complications
Manual therapy
Assisted stretches and exercises to strengthen pelvic floor and abdomen
Professional advice
Well-being counselling, advice about nutrition and exercise, guidance for post-partum anxiety and depression
How to attend
Days, times, locations
Date(s)
Mondays + Tuesdays (some dates may vary)
Times
Morning, Afternoon, Evening
Location
The Park Club, Milton, Abingdon OX14 4RP
What to bring
Mondays + Tuesdays (some dates may vary)